With Corona, it has become very important for us to take care of our health and fitness. There are many health gadgets and apps that can help you. These gadgets protect you from corona, as they reduce the risk of infection. Along with this, checking your health also helps in staying fit. At the same time, apps also help you in exercise. Let’s know about some of the top health gadgets and apps.
Immuntouch-a useful health gadget
Emutech is a wristband gadget that vibrates. Justin, who created the device, says that according to an estimate, people touch his face 23 times a day. It is a subconscious behavior that happens on its own. Justin says that as soon as the person wearing the band moves their hands near their nose, mouth or eyes, its sensors become active and it begins to vibrate. A person is paralyzed as soon as they become vibrated and thus the risk of corona infection decreases.
Touching the door handle is such a task that we cannot even remember how many times a day we do it. But now these handles can become carriers of corona virus. Therefore, one has to avoid touching them. The problem has been solved by UK furniture designer Steve Brooke. They have created a device that looks like a coat hanger, in which only one hook has to be pushed or pulled and then the door opens or closes.
This gadget smart helmet detects corona virus in public places. The Dubai Police has recently started using these thermal imaging smart helmets. It detects people with high temperatures. Excess temperature is one of the main symptoms of corona. Similar technology is being used in some places in America as well.
This gadget tracks your breath, sleep patterns, heartbeat. The purpose of designing this device is to inspire healthy life.We are giving you information about some such apps, by downloading which you can improve the quality of your health at home. Such as Headspace and Sleep Cycle app.
This app is dedicated to general health and wellbeing. At the same time, if you want to practice meditation and mindfulness techniques, it will help you a lot. With the help of headspace both exercise and sleep will be improved. Mental health will also improve. This app can prove to be very helpful in the Corona era.
This app traces the sleep cycle by analyzing the speed and sound. This app wakes you up when you are sleeping lightly in the morning, due to which you feel freshness upon getting up. Remember, eight hours of sleep is necessary for good immunity.
Work out app
There are many apps on Android and iOS platforms that help you in workouts, such as Fastic Fasting App, Gold’s Gym India, Home Workout, Cure.fit, HealthierMe and 30 Days Fitness Challenge App.